Skip to main content

Consumer Price Index (CPI): the number behind “everything costs more”

  • Key takeaways

    • The CPI measures the average change over time in prices paid by consumers for a fixed basket of goods and services.

    • It’s the most widely cited measure of inflation in the United States, published monthly by the Bureau of Labor Statistics.

    • The CPI covers categories like food, housing, transportation, and medical care, weighted by how much a typical household spends on each.

    • CPI changes affect real-world numbers like Social Security cost-of-living adjustments and some lease and loan terms.

    • The CPI measures price change over time within an area, not price differences between two different countries or cities.

The Consumer Price Index is the government’s primary measure of inflation, and it affects far more than headlines. Here’s how it works.

What is the Consumer Price Index?

According to the Bureau of Labor Statistics(opens in new window), the Consumer Price Index is a measure of the average change over time in the prices paid by urban consumers for a market basket of consumer goods and services. Published monthly, it’s the most widely referenced measure of inflation in the United States, used by economists, policymakers, and everyday consumers alike to understand how quickly the cost of living is changing.

How the CPI is actually calculated

The BLS constructs the CPI by collecting prices each month on thousands of specific items from thousands of retail stores, service establishments, and rental units across dozens of urban areas nationwide. These individual item prices are grouped into more than 200 categories, each assigned a specific weight based on how much a typical household actually spends on that category, derived from detailed consumer spending surveys. This weighting matters considerably, since a price increase in a heavily weighted category, like housing, moves the overall index far more than an equivalent percentage increase in a lightly weighted category. The BLS publishes a few different versions of the CPI for different purposes, including the CPI-U covering all urban consumers and the CPI-W, which specifically covers wage earners and clerical workers and is used to calculate Social Security cost-of-living adjustments each year.

What the CPI does and doesn’t measure

It’s worth understanding a specific limitation the BLS itself highlights: the CPI measures how prices change over time within a given area; it does not measure differences in price levels between two different areas. A higher CPI reading in one city compared to another doesn’t mean prices are higher there overall; it means prices have risen faster in that city relative to a shared starting point. This distinction matters when trying to compare the cost of living between two specific places, since the CPI isn’t designed to answer that particular question directly, even though it’s sometimes informally used that way.

The CPI and budgeting for international transfers

While the U.S. CPI specifically tracks American prices, the same underlying concept, tracking how prices for a typical basket of goods change over time, applies to inflation measures published in most other countries as well, and checking a recipient’s country’s own equivalent inflation figure gives a rough sense of how quickly costs may be rising on their end, separate from anything happening with the U.S. dollar or CPI specifically.

For a country-specific look at how living costs actually compare, see this overview of the cost of living in Australia(opens in new window).

Quick calculation

Imagine a recipient’s country’s local cost-of-living index rose by 8 percent over the past year. If an illustrative 400 units of currency have been sent each month without adjustment, a recipient’s real buying power from that transfer has effectively declined by roughly 8 percent in local terms, even though the number sent hasn’t changed at all. Increasing the transfer to approximately 432 units would restore roughly the same real buying power the recipient had a year earlier, illustrating how a local price index, whether it’s the CPI or a similar measure abroad, translates into a concrete adjustment worth considering for a regular transfer.

Why CPI changes ripple through everyday financial decisions

Beyond simply describing inflation, CPI changes have direct, practical effects on real financial numbers many people encounter. Social Security benefits receive an annual cost-of-living adjustment tied to CPI-W changes, meaning a higher CPI reading translates into a larger benefit increase the following year. Some lease agreements, pension plans, and even certain loan terms are explicitly tied to CPI changes through what’s called an escalation clause, meaning the actual dollar amount owed or received under these arrangements can shift based on published CPI data, entirely independent of any change to the underlying agreement’s original terms.

How to use CPI data without over-relying on it

Because the CPI reflects a national or regional average built from a broad basket of goods and services, it won’t always match an individual’s personal experience of rising costs precisely, particularly if a specific spending pattern differs meaningfully from the average household the index is built around. Someone spending an unusually large share of their budget on a category currently rising faster than the overall average, such as housing in certain markets, may feel a sharper cost increase than the headline CPI figure suggests, while someone whose spending is concentrated in a category rising more slowly may feel less impact than the reported number implies. Treating the CPI as a useful general signal rather than a precise measure of any individual situation helps in interpreting it appropriately alongside actual budget and spending patterns.

Common questions about the CPI

  • How often is the CPI updated?

    The BLS publishes CPI data monthly, typically a couple of weeks after the reference month ends, making it one of the more frequently updated major economic indicators available to the public.

  • Is the CPI the same thing as inflation?

    They’re closely related but not identical. Inflation is the broader economic concept of rising prices generally, while the CPI is one specific, widely used measure used to quantify that concept, calculated from a defined basket of goods and services rather than capturing every possible aspect of rising costs.

  • Can I use the CPI to compare the cost of living between two cities?

    Not directly. The CPI measures price change over time within a specific area, not price level differences between two different areas, so a higher CPI value for one city compared to another doesn’t necessarily mean that city currently has higher prices overall.

In Summary

The Consumer Price Index is the primary lens through which inflation gets measured and discussed in the United States, and understanding both what it captures and its specific limitations helps in using it appropriately, whether for personal budgeting or for gauging how support to family abroad might need to adjust over time. See how much you can save on your next transfer while keeping an eye on how prices are shifting on both ends of that transfer.

This publication is provided for general information purposes only and is not intended to cover all aspects of the topics discussed herein. This publication is not a substitute for seeking advice from an applicable specialist or professional. The content in this publication does not constitute legal, tax, or other professional advice from Remitly or any of its affiliates and should not be relied upon as such. While we strive to keep our posts up to date and accurate, we cannot represent, warrant, or otherwise guarantee that the content is accurate, complete, or up to date.

Ready to send money internationally with Remitly?